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Trying to believe in myself and see myself as someone other than a fat girl.
This has been my identity my whole life...and I don't know who I am if I'm not fat.
Been reading this book that addresses this issue and I've never had a diet book address it...
Trying to envision myself as someone different is so foreign and emotional to me.
Sharon the fit girl? It sounds so unreal. Like it's not me or anybody I'll ever be. I want it to be though and pray I can start envisioning it and believing it could happen.
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1538 kcal
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Fat: 63.03g | Prot: 116.92g | Carbs: 141.86g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Dannon Light & Fit Greek - Vanilla, Cantaloupe Melons, Great Value Pineapple Chunks. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Atkins Endulge Caramel Nut Chew Bar, Great Value Canned Tuna in Water, Green Mountain Farms Cream Cheese & Greek Yogurt, Oroweat Double Fiber English Muffins, Mission Yellow Corn Tortillas, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Bananas. more...
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 Comments
instead of seeing yourself as sharon the fit girl trying telling yourself that its a new beginning, a greater beginning. I have been over weight most of my life and my family is as well. I was recently told I could have a massive heart attack because my mother did and that is why I am here now. When you look at yourself tell yourself you are beautiful no matter how much you weight and you are who you are not by whats on the outside but what is on the inside. Alot of people don't realize that. whether they are too fat too skinny too short or too tall. The true you isn't all of the physical appearance the true you is what you throw your heart into.
16 Aug 16 by member: DarkFairy0823
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Aren't we all hard on ourselves. I blame it on TV.
16 Aug 16 by member: Randy Close
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I do accept myself and celebrate myself at my current weight...but I need it to not be my identity any more.
16 Aug 16 by member: Sharons Victory
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That's the problem with society right now, there's labels for everything, why not just be yourself.
16 Aug 16 by member: Minpower
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You are not a fat girl, not a fit girl, Yoou are just you.
16 Aug 16 by member: clementing
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Don't let weight define who you are regardless of whether you are thin or fat. You are more than just a number.
16 Aug 16 by member: Engeland
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16 Aug 16 by member: Engeland
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but I need to see "me" as a possibly not being fat anymore. I don't know if I'm explaining myself very well....I feel like I have to be fat....I need to get to know myself without feeling like I AM fat, always.
16 Aug 16 by member: Sharons Victory
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Hmmm, you feel like you have to be fat? Well, maybe you should view the situation more as you want to be a "healthy" sharon vs. how you need to be and look for others? This weight loss journey shouldn't be done to make others accept you or to make others happy. It has to be about YOU. Have you ever consulted a therapist about this?
17 Aug 16 by member: Engeland
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Sharons Victory's Weight History
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