Date Started: 03 Jan 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 111.3 kg
17 May 24	108.1 kg	Reasonably Well
13 May 24	109 kg	Reasonably Well
25 Mar 24	108.9 kg	Reasonably Well
23 Mar 24	109.5 kg	Reasonably Well
11 Mar 24	111.5 kg	Reasonably Well
02 Mar 24	111.5 kg	Reasonably Well
12 Feb 24	110.3 kg	Reasonably Well
05 Feb 24	110 kg	Reasonably Well
29 Jan 24	110.3 kg	Reasonably Well
22 Jan 24	109.3 kg	Reasonably Well
14 Jan 24	110.5 kg	Reasonably Well
08 Jan 24	115.1 kg	Reasonably Well
23 Oct 23	109.3 kg	Reasonably Well
13 Aug 23	103 kg	Reasonably Well
08 Aug 23	106 kg	Reasonably Well
09 May 23	95.6 kg	Reasonably Well
06 May 23	96 kg	Reasonably Well
02 May 23	98 kg	Reasonably Well
18 Apr 23	96.6 kg	Reasonably Well
12 Apr 23	97 kg	Reasonably Well
05 Apr 23	95.5 kg	Reasonably Well
04 Apr 23	95.6 kg	Reasonably Well
30 Mar 23	95.5 kg	Reasonably Well
28 Mar 23	95.8 kg	Reasonably Well
21 Mar 23	96 kg	Reasonably Well
17 Mar 23	96.5 kg	Reasonably Well
12 Mar 23	96.6 kg	Reasonably Well
06 Mar 23	97.5 kg	Reasonably Well
01 Mar 23	98 kg	Reasonably Well
22 Feb 23	98 kg	Reasonably Well
06 Feb 23	97.8 kg	Reasonably Well
02 Feb 23	98.8 kg	Reasonably Well
28 Jan 23	99.9 kg	Reasonably Well
23 Jan 23	101.5 kg	Reasonably Well
16 Jan 23	102 kg	Reasonably Well
01 Jun 22	100 kg	Reasonably Well
26 May 22	98.9 kg	Reasonably Well
18 May 22	99 kg	Reasonably Well
11 May 22	99.9 kg	Reasonably Well
04 May 22	101 kg	Reasonably Well
20 Apr 22	101.5 kg	Reasonably Well
13 Apr 22	100.6 kg	Reasonably Well
06 Apr 22	100.8 kg	Reasonably Well
30 Mar 22	101.8 kg	Reasonably Well
23 Mar 22	102.4 kg	Reasonably Well
16 Mar 22	101.5 kg	Reasonably Well
09 Mar 22	102 kg	Reasonably Well
02 Mar 22	102.8 kg	Reasonably Well
23 Feb 22	103.6 kg	Reasonably Well
21 Feb 22	103.9 kg	Reasonably Well
16 Feb 22	104.8 kg	Reasonably Well
09 Feb 22	104.8 kg	Reasonably Well
07 Feb 22	105.5 kg	Reasonably Well
31 Jan 22	106 kg	Reasonably Well
24 Jan 22	105.5 kg	Reasonably Well
17 Jan 22	107 kg	Reasonably Well
10 Jan 22	109 kg	Reasonably Well
03 Jan 22	111.3 kg	Reasonably Well

Date Started: 24 Nov 20

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 107 kg
02 Nov 21	106.2 kg	Reasonably Well
13 Oct 21	103.5 kg	Reasonably Well
06 Oct 21	104 kg	Reasonably Well
29 Sep 21	105 kg	Reasonably Well
22 Sep 21	104.8 kg	Reasonably Well
15 Sep 21	104 kg	Reasonably Well
08 Sep 21	105 kg	Reasonably Well
01 Sep 21	106.5 kg	Reasonably Well
27 Jul 21	103.5 kg	Reasonably Well
14 Jun 21	102.2 kg	Reasonably Well
14 Apr 21	97.3 kg	Reasonably Well
01 Apr 21	96.3 kg	Reasonably Well
17 Mar 21	97 kg	Reasonably Well
10 Mar 21	98 kg	Reasonably Well
03 Mar 21	98 kg	Reasonably Well
24 Feb 21	98.8 kg	Reasonably Well
14 Feb 21	99.8 kg	Reasonably Well
09 Feb 21	100.7 kg	Reasonably Well
01 Feb 21	101.1 kg	Reasonably Well
25 Jan 21	102.6 kg	Reasonably Well
18 Jan 21	102.5 kg	Reasonably Well
11 Jan 21	104 kg	Reasonably Well
04 Jan 21	105.1 kg	Reasonably Well
21 Dec 20	104 kg	Reasonably Well
14 Dec 20	103.3 kg	Reasonably Well
07 Dec 20	104.1 kg	Reasonably Well
30 Nov 20	105.1 kg	Reasonably Well
26 Nov 20	105.6 kg	Reasonably Well
24 Nov 20	107 kg	Reasonably Well

Date Started: 04 Oct 19

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 107 kg
03 Nov 20	108 kg	Reasonably Well
05 Oct 20	104.5 kg	Reasonably Well
28 Sep 20	110 kg	Reasonably Well
27 Apr 20	101.5 kg	Reasonably Well
09 Mar 20	95.5 kg	Reasonably Well
02 Mar 20	95.6 kg	Reasonably Well
23 Jan 20	89.5 kg	Reasonably Well
10 Jan 20	90.7 kg	Reasonably Well
28 Nov 19	91.4 kg	Reasonably Well
22 Nov 19	91.2 kg	Reasonably Well
18 Nov 19	92 kg	Reasonably Well
13 Nov 19	92.8 kg	Reasonably Well
04 Nov 19	93.1 kg	Reasonably Well
28 Oct 19	92.3 kg	Reasonably Well
25 Oct 19	91.6 kg	Reasonably Well
21 Oct 19	93.6 kg	Reasonably Well
14 Oct 19	96 kg	Reasonably Well
11 Oct 19	95.8 kg	Reasonably Well
07 Oct 19	96.4 kg	Reasonably Well
04 Oct 19	107 kg	Reasonably Well