Weigh In record (no journal entry) for 22 July 2016
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119.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 67.49g | Prot: 84.16g | Carbs: 226.42g.
Breakfast: Sardines in Oil (Canned), Chicken Breast, Hamburger or Hotdog Rolls, Roman's Pizza Pizza. Lunch: Snickers Snickers bar (50g), M&M's Peanut M&M's, Hamburger or Hotdog Rolls. Dinner: Hamburger or Hotdog Rolls. Snacks/Other: OROS Orange Juice. more...
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steady weight
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Sherraco's Weight History
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