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I'm just gonna leave this here...
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1550 kcal
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Fat: 107.74g | Prot: 122.26g | Carbs: 36.28g.
Breakfast: white chocolate raspberry protein bar. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Kraft Mayo, Stop & Shop 100% Grated Parmesan & Romano Cheese, Utz Pork Rinds, Parsley (Dried). Dinner: tomato sauce, Clover vally minced garlic, Trader Joe's Kalamata Extra Virgin Olive Oil, Splenda No Calorie Sweetener, Tone's Onion Powder, Great Value Distilled White Vinegar, Ground Beef (80% Lean / 20% Fat), Cabbage. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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4840 kcal
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Exercise:
Sleeping - 5 hours, Washing Dishes - 5 minutes, Cooking - 30 minutes, Exercise Machine - 10 minutes, Weight Training (moderate) - 50 minutes, Resting - 16 hours and 25 minutes, Bike Machine (Cycling) - 25 minutes, Arc Trainer - 15 minutes, Treadmill - 20 minutes. more...
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1 to 20 of 24
 Comments
03 Jun 16 by member: Engeland
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Thank you - I needed this today!
03 Jun 16 by member: trackin64
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03 Jun 16 by member: Christinemeowk
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03 Jun 16 by member: megan4
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03 Jun 16 by member: warrenwinter
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03 Jun 16 by member: tute75
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I just try not to look in the mirror =/ lol
03 Jun 16 by member: Panigale1199
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03 Jun 16 by member: jonbullis
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Yup... keep moving forward...
03 Jun 16 by member: millerm40
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03 Jun 16 by member: jparlett
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I've been following a lot of fitness/weightloss accounts on instagram of people who have had as much or more to lose than myself. It's done wonders to motivate and inspire me. I find things like this peppered all through their pages.
03 Jun 16 by member: Christinemeowk
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I'm struggling and needed to see your post. Thanks!
03 Jun 16 by member: SjF60
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Where's the "Like" button on this thing?
03 Jun 16 by member: Five-Two Cowboy
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I need to see this Christine, thank you!
03 Jun 16 by member: DMZur
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04 Jun 16 by member: ImLaura
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Thanks, you are all very welcome! Losing weight is one of the hardest things we humans have to do. It's really easy to get discouraged and give up when you don't see change or it's taking too long, and that's when people give up. The thing about that is once you quit even more time will pass anyway, and if you've thrown in the towel the only thing that will change is time. No matter what we can't lose sight of why we're doing this and the number one reason should be to get healthy. You get healthy and your body will have no choice but to follow suit as long as you don't give up!
04 Jun 16 by member: Christinemeowk
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Christine, so very true. i am losing my faith and the sight of my end goal i just wish i could see the inches go as well as the weight. i know its a waiting game and i am NOT going to quit. i have come too far and still have a long way to go. But i can do this. i know i can. Thank you for posting. It is so very encouraging.
04 Jun 16 by member: NavymomT
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I'm struggling today with my attitude. So happy to read your post Christine. Thanks.
04 Jun 16 by member: Sarah1950
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This is why we're here. To keep eachother going 💗
04 Jun 16 by member: Christinemeowk
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Christinemeowk's Weight History
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