Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 108.2 kg
23 May 24	91.6 kg	Reasonably Well
16 May 24	92.6 kg	Reasonably Well
09 May 24	93.2 kg	Reasonably Well
30 Apr 24	93.7 kg	Reasonably Well
21 Apr 24	94.1 kg	Reasonably Well
11 Apr 24	95.8 kg	Reasonably Well
05 Dec 23	104.8 kg	Reasonably Well
13 Nov 23	107.5 kg	Reasonably Well
31 Oct 23	106.5 kg	Reasonably Well
13 May 22	105.8 kg	Reasonably Well
05 Feb 21	103.6 kg	Reasonably Well
03 Feb 21	104 kg	Reasonably Well
28 Jan 21	104.2 kg	Reasonably Well
22 Jan 21	105.1 kg	Reasonably Well
20 Jan 21	104.8 kg	Reasonably Well
18 Jan 21	105.7 kg	Reasonably Well
14 Jan 21	104.6 kg	Reasonably Well
12 Jan 21	105.2 kg	Reasonably Well
10 Jan 21	106 kg	Reasonably Well
08 Jan 21	107.2 kg	Reasonably Well
06 Jan 21	107.8 kg	Reasonably Well
04 Jan 21	108.2 kg	Reasonably Well
01 Jan 21	108.2 kg	Reasonably Well

Date Started: 20 Jun 19

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 107 kg
20 Dec 20	106.4 kg	Reasonably Well
17 Nov 20	106.9 kg	Reasonably Well
29 Oct 20	106 kg	Reasonably Well
22 Oct 20	104.1 kg	Reasonably Well
19 Oct 20	104.6 kg	Reasonably Well
14 Oct 20	104.4 kg	Reasonably Well
13 Oct 20	105.5 kg	Reasonably Well
08 Oct 20	107.3 kg	Reasonably Well
06 Oct 20	107.5 kg	Reasonably Well
22 Sep 20	106.4 kg	Reasonably Well
21 Sep 20	107.2 kg	Reasonably Well
20 Sep 20	107.5 kg	Reasonably Well
18 Sep 20	107.8 kg	Reasonably Well
17 Sep 20	108.8 kg	Reasonably Well
13 Sep 20	109.2 kg	Reasonably Well
11 Sep 20	107.5 kg	Reasonably Well
05 Sep 20	108.4 kg	Reasonably Well
04 Sep 20	108 kg	Reasonably Well
03 Sep 20	108.8 kg	Reasonably Well
01 Sep 20	108.2 kg	Reasonably Well
31 Aug 20	108.5 kg	Reasonably Well
30 Aug 20	109.5 kg	Reasonably Well
29 Aug 20	109.3 kg	Reasonably Well
28 Aug 20	110.3 kg	Reasonably Well
15 Aug 20	110.1 kg	Reasonably Well
02 Jun 20	108 kg	Reasonably Well
25 Sep 19	104.6 kg	Reasonably Well
15 Sep 19	104.5 kg	Reasonably Well
29 Jun 19	105.9 kg	Reasonably Well
28 Jun 19	107 kg	Reasonably Well
20 Jun 19	107 kg	Not Applicable