Deb Mackenzie's Journal, 11 May 16

went to gym today after a while, it feels like ages but it may b 2 wks. I had to force myself but it felt good to work out! I now need to get the eating on track again.

View Diet Calendar, 11 May 2016:
2027 kcal Exercise: Squats (Legs) - 5 minutes, Elliptical - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...



     
 

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