Weigh In record (no journal entry) for 11 May 2016
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76.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 33.30g | Prot: 173.84g | Carbs: 180.22g.
Breakfast: Egg White, Split Peas (Mature Seeds, Without Salt, Cooked, Boiled). Lunch: Egg, Baby Zucchini, Red Tomatoes, Carrots, Red Cabbage, Baby Spinach, Lancewood Low Fat Chunky Cottage Cheese Plain, Green Hot Chili Peppers, Tuna in Water (Canned). Dinner: Dried Fruit Mixture, Springbok Meat, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled), Sweet Red Peppers, Broccoli. Snacks/Other: Biogen ISO-Whey Premium, Granny Smith Apples, Bananas. more...
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Gaining 0.4 kg a Week
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Marius2216's Weight History
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