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2 for 2. I was up and at em super early today. Even hit the supermarket before gym/work. BUT, Ive been asked to switch my shift to 630 am to 330pm tomorrow and my gym opens at 530 am sooo not sure if I can swing it.. BUT Im def gonna try, even if its cardio only.. wishful thinking for sure. I agreed to the shift change bc once Im off tomorrow, Im off till Monday. sooo looking forward to the break.
On a side, I must have been hit with the stupid stick yesterday diet wise. I was fine all thru lunch then my son bought be 2 bakery cookies home and I didnt even think 2 times about eating them. Then I had a ice cream sammich..uuurrggg..
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687 kcal
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Fat: 51.55g | Prot: 36.28g | Carbs: 26.09g.
Breakfast: Atkins Frozen Farmhouse-Style Sausage Scramble, Albertsons Heavy Whipping Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Snacks/Other: Baken-ets Traditional Fried Pork Skins, low carb bar. more...
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3563 kcal
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Exercise:
Driving - 15 minutes, Shopping - 20 minutes, Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 4 hours and 55 minutes, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
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