Weigh In record (no journal entry) for 09 April 2016
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77.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 0.73g | Prot: 8.39g | Carbs: 99.12g.
Breakfast: Sugar, PnP Fat Free Milk, PnP Corn Flakes. Snacks/Other: Cream Soda, Coffee with Milk and Sugar. more...
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Losing 3.5 kg a Week
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Yolande Marais's Weight History
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