debbra's Journal, 14 Nov 09

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Day 3, losing! :)

75.8 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 November 2009:

833 kcal

Fat: 7.10g | Prot: 26.17g | Carbs: 166.85g. Breakfast: mushroom, clementine. Lunch: mccann's finest oatmeal. Dinner: pinto beans, grapes, mccann's oatmeal. more...

2055 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments

YAY!!!! Good job!

14 Nov 09 by member: mbhpro

Awesome!

15 Nov 09 by member: twilightmom

Very nice! Look at that chart go down!

15 Nov 09 by member: amryk

Your doing wonderful with this new way. keep it up.

15 Nov 09 by member: Deana Garcia


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debbra's Journal, 14 Nov 09

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