Date Started: 11 Oct 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 138.1 kg
26 Sep 23	130.8 kg	Reasonably Well
21 Sep 23	130.8 kg	Reasonably Well
10 Sep 23	128.9 kg	Reasonably Well
27 Aug 23	130.7 kg	Reasonably Well
25 Aug 23	131.5 kg	Reasonably Well
20 Aug 23	132.2 kg	Reasonably Well
09 Apr 23	138.1 kg	Reasonably Well
13 Sep 22	133 kg	Reasonably Well
12 Sep 22	133.4 kg	Reasonably Well
26 Nov 21	133.4 kg	Reasonably Well
20 Oct 21	134 kg	Reasonably Well
19 Oct 21	134.9 kg	Reasonably Well
17 Oct 21	134.6 kg	Reasonably Well
15 Oct 21	135.7 kg	Reasonably Well
13 Oct 21	136.7 kg	Reasonably Well
11 Oct 21	138.1 kg	Reasonably Well

Date Started: 14 Apr 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 139.7 kg
10 Jun 21	133.6 kg	Reasonably Well
22 May 21	134.7 kg	Reasonably Well
21 May 21	133.5 kg	Reasonably Well
14 Apr 19	139.7 kg	Reasonably Well