Date Started: 09 Dec 22

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 89.1 kg
13 Mar 24	69.8 kg	Reasonably Well
09 Mar 24	70 kg	Reasonably Well
06 Mar 24	70.6 kg	Reasonably Well
27 Feb 24	70.5 kg	Reasonably Well
26 Feb 24	70.6 kg	Reasonably Well
24 Feb 24	70.8 kg	Reasonably Well
23 Feb 24	71.1 kg	Reasonably Well
21 Feb 24	71.4 kg	Reasonably Well
20 Jul 23	68.6 kg	Reasonably Well
18 Jul 23	68.8 kg	Reasonably Well
17 Jul 23	69 kg	Reasonably Well
16 Jul 23	67 kg	Reasonably Well
15 Jul 23	69 kg	Reasonably Well
14 Jul 23	69.0 kg	Reasonably Well
13 Jul 23	69.5 kg	Reasonably Well
11 Jul 23	70.2 kg	Reasonably Well
15 Mar 23	68.3 kg	Reasonably Well
09 Mar 23	69.3 kg	Reasonably Well
23 Feb 23	68.7 kg	Reasonably Well
15 Feb 23	69.3 kg	Reasonably Well
08 Feb 23	69.9 kg	Reasonably Well
01 Feb 23	70.3 kg	Reasonably Well
25 Jan 23	71.2 kg	Reasonably Well
18 Jan 23	70.8 kg	Reasonably Well
11 Jan 23	72.3 kg	Reasonably Well
04 Jan 23	72.7 kg	Reasonably Well
29 Dec 22	73.6 kg	Reasonably Well
21 Dec 22	75.1 kg	Reasonably Well
11 Dec 22	83.7 kg	Reasonably Well
09 Dec 22	89.1 kg	Reasonably Well

Date Started: 09 Apr 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74.4 kg
06 May 21	66.5 kg	Reasonably Well
03 May 21	66.9 kg	Reasonably Well
09 Mar 21	67.2 kg	Reasonably Well
24 Feb 21	68.8 kg	Reasonably Well
02 Feb 21	69.1 kg	Reasonably Well
01 Feb 21	69.4 kg	Reasonably Well
31 Jan 21	69.7 kg	Reasonably Well
09 Jan 21	69 kg	Reasonably Well
17 Dec 20	70 kg	Reasonably Well
26 Nov 20	68 kg	Reasonably Well
22 Oct 20	69 kg	Reasonably Well
15 Jun 20	65.5 kg	Reasonably Well
14 Jun 20	67 kg	Reasonably Well
09 Jun 20	67.5 kg	Reasonably Well
04 Jun 20	65.5 kg	Reasonably Well
31 May 20	66.5 kg	Reasonably Well
17 May 20	67 kg	Reasonably Well
15 May 20	67.4 kg	Reasonably Well
06 May 20	68 kg	Reasonably Well
23 Apr 20	68.9 kg	Reasonably Well
30 Sep 19	70.3 kg	Reasonably Well
17 Sep 19	73.6 kg	Reasonably Well
12 Sep 19	72.2 kg	Reasonably Well
10 Sep 19	71.5 kg	Reasonably Well
09 Sep 19	71.9 kg	Reasonably Well
29 Aug 19	72.4 kg	Reasonably Well
28 Aug 19	72.7 kg	Reasonably Well
26 Aug 19	72.8 kg	Reasonably Well
12 Aug 19	72.1 kg	Reasonably Well
07 Aug 19	72.2 kg	Reasonably Well
06 Aug 19	71.5 kg	Reasonably Well
05 Aug 19	72.1 kg	Reasonably Well
31 Jul 19	72.4 kg	Reasonably Well
30 Jul 19	72.5 kg	Reasonably Well
29 Jul 19	74.4 kg	Reasonably Well
23 Jul 19	75.2 kg	Reasonably Well
22 Jul 19	76.1 kg	Reasonably Well
15 Jul 19	76.8 kg	Reasonably Well
10 Jul 19	78.5 kg	Reasonably Well
25 Jun 19	74.6 kg	Reasonably Well
12 Jun 19	74.6 kg	Reasonably Well
21 May 19	74.9 kg	Reasonably Well
13 May 19	75.4 kg	Reasonably Well
24 Apr 19	75.2 kg	Reasonably Well
17 Apr 19	74.7 kg	Reasonably Well
09 Apr 19	74.4 kg	Not Applicable