Weigh In record (no journal entry) for 14 February 2016
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54.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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826 kcal
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Fat: 36.50g | Prot: 25.46g | Carbs: 100.73g.
Breakfast: Honey, Woolworths Rolled Oats. Lunch: Woolworths Strawberries, Woolworths Sriracha Couscous & Bacon Salad. more...
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Losing 1.2 kg a Week
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JessNepo88's Weight History
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