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0.5
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108 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1181 kcal
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Fat: 52.12g | Prot: 53.42g | Carbs: 119.17g.
Breakfast: Bonaqua Pump, Lancewood Chunky Cottage Cheese Low Fat, Baumann's Cream Crackers. Lunch: Eskort Smoked Vienna, Bonaqua Pump, Lancewood Chunky Cottage Cheese Low Fat, Bonaqua Pump, Baumann's Cream Crackers. Dinner: Sea Salt, Bonaqua Pump, Butternut Pumpkin, Creamed Spinach, Mashed Potato, Woolworths Boerewors. Snacks/Other: Woolworths Chef Style Baby Carrots. more...
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steady weight
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anneeiid001's Weight History
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