Date Started: 10 May 11

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 109.3 kg
08 Jul 13	122.9 kg	Reasonably Well
01 Jul 13	123.8 kg	Reasonably Well
21 Jun 13	123.8 kg	100%
18 Jun 13	129.3 kg	Reasonably Well
05 Sep 12	112.9 kg	Reasonably Well
29 Aug 12	112.7 kg	Reasonably Well
23 Aug 12	114.1 kg	Reasonably Well
22 Aug 12	115.7 kg	Poorly
13 Jan 12	102.5 kg	Reasonably Well
05 Jan 12	102.5 kg	Reasonably Well
04 Jan 12	104.1 kg	Reasonably Well
03 Jan 12	106.1 kg	Reasonably Well
11 Oct 11	100.0 kg	Reasonably Well
20 Sep 11	99.6 kg	Reasonably Well
24 Aug 11	99.8 kg	Reasonably Well
23 Aug 11	100.7 kg	Reasonably Well
16 Aug 11	101.2 kg	Reasonably Well
11 Aug 11	101.6 kg	Reasonably Well
06 Aug 11	102.3 kg	Reasonably Well
30 Jul 11	103.2 kg	Reasonably Well
20 Jul 11	103.9 kg	Reasonably Well
03 Jul 11	103.9 kg	100%
28 Jun 11	106.1 kg	Reasonably Well
15 Jun 11	106.6 kg	Reasonably Well
09 Jun 11	107.5 kg	Reasonably Well
08 Jun 11	108.4 kg	Reasonably Well
07 Jun 11	108.4 kg	Reasonably Well
01 Jun 11	109.1 kg	Reasonably Well
14 May 11	108.4 kg	Reasonably Well
10 May 11	109.3 kg	Not Applicable

Date Started: 17 Jan 11

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 127.7 kg
04 May 11	110.0 kg	Reasonably Well
25 Apr 11	110.7 kg	Reasonably Well
16 Apr 11	110.7 kg	Reasonably Well
14 Apr 11	111.8 kg	Reasonably Well
11 Apr 11	112.3 kg	Reasonably Well
05 Apr 11	112.3 kg	Reasonably Well
03 Apr 11	113.4 kg	100%
01 Apr 11	113.6 kg	Reasonably Well
30 Mar 11	114.5 kg	Reasonably Well
17 Mar 11	114.5 kg	100%
15 Mar 11	115.0 kg	100%
11 Mar 11	116.1 kg	Reasonably Well
10 Mar 11	117.0 kg	100%
01 Mar 11	117.3 kg	Reasonably Well
21 Feb 11	117.7 kg	100%
14 Feb 11	118.6 kg	Reasonably Well
10 Feb 11	119.5 kg	Reasonably Well
09 Feb 11	120.0 kg	Reasonably Well
07 Feb 11	120.0 kg	Reasonably Well
03 Feb 11	121.1 kg	Reasonably Well
01 Feb 11	122.5 kg	Reasonably Well
28 Jan 11	123.6 kg	Reasonably Well
26 Jan 11	124.5 kg	Reasonably Well
23 Jan 11	122.9 kg	Reasonably Well
20 Jan 11	122.9 kg	Reasonably Well
18 Jan 11	124.1 kg	Reasonably Well
17 Jan 11	127.7 kg	Not Applicable

Date Started: 26 Sep 10

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 126.6 kg
11 Jan 11	125.0 kg	Reasonably Well
10 Jan 11	126.3 kg	Reasonably Well
08 Jan 11	126.3 kg	Reasonably Well
06 Jan 11	127.7 kg	Poorly
28 Oct 10	123.6 kg	Reasonably Well
15 Oct 10	122.2 kg	Reasonably Well
14 Oct 10	123.2 kg	Reasonably Well
13 Oct 10	124.3 kg	Reasonably Well
07 Oct 10	123.8 kg	Reasonably Well
06 Oct 10	124.1 kg	Reasonably Well
03 Oct 10	123.8 kg	Reasonably Well
29 Sep 10	125.4 kg	Reasonably Well
27 Sep 10	124.7 kg	Reasonably Well
26 Sep 10	126.6 kg	Not Applicable