Weigh In record (no journal entry) for 23 May 2024
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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92 kcal
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Fat: 2.79g | Prot: 4.71g | Carbs: 12.25g.
Breakfast: Coffee with Milk and Sugar, Woolworths Free Range Beef Droëwors. more...
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Gaining 0.4 kg a Week
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