Weigh In record (no journal entry) for 21 May 2024
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87.5 kg
Lost so far: 5.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 71.83g | Prot: 63.86g | Carbs: 42.43g.
Lunch: Philadelphia Original Cream Cheese, Egg, Pero Mini Sweet Peppers, Hellmann's Real Mayonnaise. Dinner: Fresh Express Cabbage Salad, Ground Beef (80% Lean / 20% Fat), Mission Carb Balance Sundried Tomato Basil, Egg, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kraft American Cheese Slice, Kroger Deli Thin Sliced Pepperoni, Choceur Dark Chocolate. more...
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Losing 3.8 kg a Week
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freetime's Weight History
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