freetime's Journal, 21 May 24

Weigh In record (no journal entry) for 21 May 2024
87.5 kg Lost so far: 5.9 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:
1034 kcal Fat: 71.83g | Prot: 63.86g | Carbs: 42.43g.   Lunch: Philadelphia Original Cream Cheese, Egg, Pero Mini Sweet Peppers, Hellmann's Real Mayonnaise. Dinner: Fresh Express Cabbage Salad, Ground Beef (80% Lean / 20% Fat), Mission Carb Balance Sundried Tomato Basil, Egg, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kraft American Cheese Slice, Kroger Deli Thin Sliced Pepperoni, Choceur Dark Chocolate. more...
Losing 3.8 kg a Week

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freetime's Weight History


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