ruthannsavage's Journal, 17 May 24

pneumonia and death of my brother. trying to get back on track.
79.0 kg Lost so far: 25.3 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
1481 kcal Fat: 60.13g | Prot: 101.18g | Carbs: 133.43g.   Breakfast: Scrambled Egg , Pepperidge Farm Swirl Raisin Cinnamon Bread. Lunch: Texas Tailgate Chili Sauce, Veggie Burgers , Low Carb Tortilla. Dinner: Great Value Broccoli Florets, Great Value Tilapia Skinless & Boneless Fillets. Snacks/Other: Hershey's Kit Kat (King Size). more...
Losing 0.0 kg a Week

27 Supporters    Support   

Comments 
So sorry for your loss! 
18 May 24 by member: Tagkido
Oh no! So sorry to hear this! 💜🙏 
18 May 24 by member: Diana 1234
Condolences to you, lifted you and your family in prayer. 
18 May 24 by member: Daughter of the_King
so sorry for your loss 🙏🕊️ 
18 May 24 by member: Windy Day
so sorry  
18 May 24 by member: sandyeg
I’m so sorry for your loss🙏🩵 
18 May 24 by member: CharlieLovesChaplin
So sorry for your loss. 
19 May 24 by member: joy242526
Thanks all. ❤️ Seize the Day! 
20 May 24 by member: ruthannsavage

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ruthannsavage's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.