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Today it is chaos. The controle that I lost, I need to take it back. I just have to, I just have to. NOW I NEED ALL THE HELP I CAN GET. I know my husband will give it and I know I am going to loose my temper, but I will just have to do it.
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77.4 kg
Lost so far: 21.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 26.75g | Prot: 22.10g | Carbs: 16.46g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese. Snacks/Other: Nescafe Cappuccino Unsweetened, Nescafe Cappuccino Unsweetened. more...
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Gaining 1.8 kg a Week
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