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2510 kcal
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Fat: 116.82g | Prot: 133.90g | Carbs: 249.68g.
Breakfast: Fried Egg, Sunflower Oil, Sasko White Bread (Premium Slice). Lunch: Potato (with Salt), Beef Steak. Dinner: Apricot Jams and Preserves , Peanut Butter, Fried Egg , Sasko White Bread (Premium Slice). Snacks/Other: Sterkinekor Popcorn, Golden Delicious Apples. more...
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 Comments
Yep🤞🏽The reason I've stayed consistent this time around is cause I've let go of trying to be perfect. Life is short. We have to live it🥺It really is okay. Everything is so much more enjoyable when you're kinder and more forgiving toward yourself ❤️
13 May 24 by member: SonwabileSnow
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14 May 24 by member: Imaanisaacs
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Your reminder came at the perfect time
18 May 24 by member: Lambent Lemur
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Thank you , I needed this.
18 May 24 by member: NiseyS
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this isn't true at all. if you go to work some days and not on others, you didn't consistently go to work. if some days you do the best work and some days you do no work, you were inconsistent. unless we're talking about being consistently inconsistent. sticking to not sticking to something, then yeah this picture makes sense. we can't change the definition of things because it's difficult to achieve and we feel bad when we fall short.
20 May 24 by member: BuffGuy
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Oof, the Literal Police are writing tickets...
22 May 24 by member: Foodshaped
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22 May 24 by member: SonwabileSnow
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Different strokes for different folks. 🤷🏼♀️😂
22 May 24 by member: M3lissa-L33
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22 May 24 by member: Imaanisaacs
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Needed to hear this today too ♥️ thank you
23 May 24 by member: Jess getting fit
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Dewald84's Weight History
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