Weigh In record (no journal entry) for 10 May 2024
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60.9 kg
Lost so far: 23.0 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 57.49g | Prot: 91.18g | Carbs: 249.89g.
Breakfast: Better Body Foods Organic Chia Seeds, Nutpods Toasted Marshmallow Creamer, Blueberries, Better Body Foods Organic Coconut Palm Sugar, Bob's Red Mill Quick Cooking Rolled Oats. Lunch: Silk Pure Almond Milk - Unsweetened Original, PBfit Peanut Butter Powder, Earth Fed Muscle Whey Protein, GoMacro Macrobar Peanut Butter Chocolate Chip. Dinner: 14" Pepperoni Pizza . Snacks/Other: Chobani Zero Sugar Milk & Cookies, Bananas, Wyman's Fresh Frozen Wild Blueberries, M&M's Caramel M&M's, Great Value Frozen Mango Chunks. more...
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Losing 0.1 kg a Week
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