Weigh In record (no journal entry) for 05 May 2024
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59.2 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 72.99g | Prot: 86.83g | Carbs: 307.97g.
Breakfast: Chocolate porridge. Lunch: Marcel's Chocolate Frozen Yoghurt, Marcel's Strawberry Frozen Yoghurt , Turkish Delight, Pick n Pay Salmon Roses , Shrimp Sushi, Salmon Sushi. Dinner: Avocados, Woolworths White Sourdough Bread with Rye Flour, Cheddar Cheese . Snacks/Other: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Gala Apples, Fruit Cake, Fair Cape Low Fat Milk. more...
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Gaining 2.8 kg a Week
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Sorceress1976's Weight History
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