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😁 Gym day
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61.7 kg
Lost so far: 16.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 87.86g | Prot: 85.18g | Carbs: 245.83g.
Breakfast: 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Arnold Whole Grain Classics 12 Grain Bread, Blueberries, Blackberries, Strawberries, Pears, Watermelon. Lunch: Kroger Deluxe Mixed Nuts, Smartfood White Cheddar Cheese Popcorn, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Private Selection Classic Fruit Medley, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Tomatoes, Kroger Baby Spring Mix, Extra Virgin Olive Oil, Bumble Bee Chunk Light Tuna in Water, Great Value Cannellini Beans, Onions. Snacks/Other: Twizzlers Black Licorice, Mike's Hot Honey, Marketside Louisiana Crunch Cake, Clif Bar Mini - Crunchy Peanut Butter, Great Value Colby & Monterey Jack Cheese Sticks. more...
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Losing 1.9 kg a Week
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SherryeB's Weight History
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