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Wtf!?
I have started walking 3-4 miles every day about 10 days ago.
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94.0 kg
Lost so far: 14.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 9.92g | Prot: 34.12g | Carbs: 37.93g.
Breakfast: Orange Juice , Coffee with Cream and Sugar, OWYN Pro Elite No Nut Butter Cup. more...
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Gaining 0.7 kg a Week
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lwjeep4life's Weight History
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