RNIFer's Journal, 29 Apr 24

I’m back on carbs and have no regrets. Last week of 75 hard and on a good routine that is non optional now.

View Diet Calendar, 29 April 2024:

3040 kcal

Exercise: Apple Health - 24 hours. more...

41 Supporters Support

Comments

Great!

29 Apr 24 by member: -MorticiaAddams

Only reason to get off carbs is if you have trouble processing it. Looking great 💪

01 May 24 by member: Supergainz1

You look great! 💯%

01 May 24 by member: Windy Day

Nice work! 75 hard is, well…. Hard! Lol

01 May 24 by member: w3bexec

👍 u look so happy!!!😀

01 May 24 by member: Mistybenner


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RNIFer's Weight History