Weigh In record (no journal entry) for 28 April 2024
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60.9 kg
Lost so far: 8.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 6.53g | Prot: 13.20g | Carbs: 45.65g.
Breakfast: Huletts White Sugar, Woolworths Long Life Full Cream Milk , Kellogg's All Bran Flakes. more...
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Losing 2.6 kg a Week
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yaya.myeza's Weight History
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