Weigh In record (no journal entry) for 24 April 2024
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78.6 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 46.88g | Prot: 80.81g | Carbs: 108.62g.
Breakfast: Siggi's Simple Ingredient Skyr Strawberry, Strawberries , Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Kroger Pork Country Style Ribs, Teriyaki Chicken, Pork Fried Rice, Crab Rangoon. Snacks/Other: Bananas , Ile de France Mini Brie. more...
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Losing 3.2 kg a Week
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olia_skazka's Weight History
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