lwjeep4life's Journal, 17 Apr 24

Last shot of zep taken on Saturday am. Was in a plateau but after trying everything to move the scale, did a day of extra water- upped it 50oz and scale moved
92.6 kg Lost so far: 15.8 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
2484 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lwjeep4life's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.