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No idea why my wt is up as I’m exercising and eating:( had to delay Zepbound 5mg shot until Saturday 4/13 bc I took my Taltz on 4/7 and felt yucky all week; shot day is Sunday for me so I went 12 days vs 7 this last shot. Also dealing with shortage so hoping I can get my next injection from pharmacy soon. Currently have none
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94.0 kg
Lost so far: 14.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 3.92g | Prot: 30.38g | Carbs: 13.14g.
Breakfast: Coffee with Cream and Sugar, Fairlife Protein Drink. more...
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Gaining 0.7 kg a Week
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