Petrode's Journal, 15 Apr 24


View Diet Calendar, 15 April 2024:
1490 kcal Fat: 48.25g | Prot: 51.47g | Carbs: 214.11g.   Breakfast: Jungle Protein Oat Drink. Lunch: Instant Soup, Yum Yum Crunchy Peanut Butter, Lifestyle Food Chia Seeds, Overnight Oats. Dinner: Pepper, Onions , Woolworths Medium Carrots , Sweet Potato , Roasted Vegetables. Snacks/Other: Pot O' Gold Sweet & Sour Gherkins, Bovril Beefy, Bakers Crackerbread Rye Toast, Yum Yum Crunchy Peanut Butter, Protein Powder, Pick n Pay Small Yellow Apples, Nutriday Low Fat Flavoured Yoghurt, Red Delicious Apples. more...

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Petrode's Weight History


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