RNIFer's Journal, 14 Apr 24


View Diet Calendar, 14 April 2024:
1448 kcal Fat: 78.06g | Prot: 104.49g | Carbs: 79.76g.   Breakfast: PBfit Peanut Butter Powder , Wellsley Farms Red & Green Peppers & Onions, Great Value Mild Cheddar Cheese, Scrambled Egg . Lunch: So Delicious Coconut Milk Ice Cream Sandwich, Kirkland Signature Boneless Skinless Chicken Thighs, Peloponnese Kalamata Olives, Marie's Chunky Blue Cheese Dressing, Golden Corral Tomato Slices (1 Slice), Great Value Romaine Lettuce. Dinner: 2% Fat Milk, Bananas , Chobani Strawberry on The Bottom, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Zucchini (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Sweet Onions , Fit Crunch Chocolate Peanut Butter, Zipfizz Limon. more...
2582 kcal Exercise: Apple Health - 24 hours. more...

7 Supporters    Support   

Comments 
Great! 
14 Apr 24 by member: -MorticiaAddams
That looks really good and healthy  
15 Apr 24 by member: Swayneman

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RNIFer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.