robsamvan's Journal, 14 Apr 24

been in a 6 month hole of depressed snacking. Living away from home, intense uni workload, feeling like an alien. Food is always my comfort. Now that im eating nutritious meals, my skin is better, hair thicker, life (slightly) better.

View Diet Calendar, 14 April 2024:
521 kcal Fat: 24.70g | Prot: 38.04g | Carbs: 33.60g.   Breakfast: Tesco Medium Eggs, Rathbones Farmhouse Loaf, Butter , Sainsbury's Mushrooms. Lunch: MEAL salad japanese style. more...
1675 kcal Exercise: Garmin - 24 hours. more...

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Comments 
I feel u life can be challenging keep going ur an amazing person we all need to keep going …. 💖💖💖 
14 Apr 24 by member: Nadia Awni
Great turn around.  
14 Apr 24 by member: -MorticiaAddams

     
 

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