RNIFer's Journal, 12 Apr 24

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Alright yall ! Day 52 of 75 hard and day 55 of no alcohol! This has not been easy but it has been soooo worth it !!!

View Diet Calendar, 12 April 2024:

1272 kcal

Fat: 49.67g | Prot: 84.69g | Carbs: 121.88g. Breakfast: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza, Peloponnese Kalamata Olives, So Delicious Coconut Milk Ice Cream Sandwich, Zipfizz Grape, Fit Crunch Chocolate Peanut Butter, Chobani Strawberry on The Bottom. Lunch: Marie's Chunky Blue Cheese Dressing, Einstein Brothers Bagels Tomato, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: 2% Fat Milk, Bananas , Alani Nu Whey Protein Munchies. more...

2838 kcal

Exercise: Apple Health - 24 hours. more...

144 Supporters Support

1 to 20 of 39

Comments

Congrats! It is worth it! Don’t stop sobriety. Your inner body will thank you too.

12 Apr 24 by member: chicago ken

Wow! What a transformation!

12 Apr 24 by member: wafflewitz

Great work! Results speak for themselves.

12 Apr 24 by member: Greg Horton

Chicagoan…the inside transformation is the best part ❤️🎉

12 Apr 24 by member: RNIFer

Wow! Great results!!💪🩷

12 Apr 24 by member: Diana 1234

RNIFer yep the inner body is key always.

12 Apr 24 by member: chicago ken

cant wait to see the end result!!!

12 Apr 24 by member: DAZEY_iz_Well

Great job!!

12 Apr 24 by member: Brenn_2024

excellent job

12 Apr 24 by member: pugman1

Dang!! Congratulations 🎉

12 Apr 24 by member: Mistybenner

Awesome! Keep it up! You look really goood!

12 Apr 24 by member: Helenolegovna

You look totally different. Good job!

12 Apr 24 by member: -MorticiaAddams

you look fantastic

12 Apr 24 by member: cstrutz

Good job, no alcohol is a game changer!

12 Apr 24 by member: Mello B

Wow! Nice work! 💥

12 Apr 24 by member: StomachMonkeys

You go girl. 🎉💛💪

12 Apr 24 by member: CharlieLovesChaplin

Great job!! 👏 🎉

12 Apr 24 by member: APhoebe

Working hard has paid off

12 Apr 24 by member: 4roseygirl

Awesome!

12 Apr 24 by member: T3r3sa7

Wonderful!

12 Apr 24 by member: TonyG617

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RNIFer's Journal, 12 Apr 24

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