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1599 kcal
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Fat: 66.72g | Prot: 74.99g | Carbs: 175.39g.
Breakfast: Lard , Fried Egg, Red Hot Chilli Peppers, KOO Baked Beans in Tomato Sauce, White Bread . Lunch: Red Delicious Apples. Dinner: Minced Beef (80% Lean / 20% Fat), Cooked Lentils (Fat Not Added in Cooking), Tastic Basmati White Rice Cooked. Snacks/Other: White Bread , KOO Beetroot Salad. more...
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Dewald84's Weight History
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