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1390 kcal
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Fat: 56.59g | Prot: 68.70g | Carbs: 161.73g.
Breakfast: Pick n Pay Brown Tortilla Wraps, Lancewood Cheddar Cheese, Spinach (Chopped or Leaf, Frozen) , Egg, Brown Sugar , Low Fat Milk. Lunch: Tomatoes, Bakali Crispy Lentil Cakes, Capers , Cucumber (with Peel), Onions, Lemon Juice (Canned or Bottled) , Cape Point Calamari Rings, Mayfair Smoked Mussels in Cottonseed Oil. Dinner: Pot O' Gold Whole Kernel Corn in Brine, Green Peppers, Butter , Tomatoes, Lancewood Cheddar Cheese, Onions , Sunflower Oil, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Nutritech Endurade Raw Energy Bar, Low Fat Milk, Brown Sugar . more...
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BiancaHealy's Weight History
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