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Dinner. Avo, lettuce, cucumber, tomato, corn with Chicken.
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580 kcal
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Fat: 8.75g | Prot: 21.35g | Carbs: 99.29g.
Breakfast: Kellogg's All Bran Flakes, Checkers Low Fat Long Life Milk. Lunch: Nutriday Smooth Low Fat Flavoured Yoghurt, Woolworths Seedless White Grapes. Tea: Low Fat Long Life Milk, Brown Sugar, Rooibos, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Honey, Checkers Low Fat Long Life Milk, Rooibos Tea. Snacks/Other: Hall's Lozenges. more...
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Bear Mom's Weight History
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