Weigh In record (no journal entry) for 02 April 2024
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 27.80g | Prot: 32.29g | Carbs: 75.52g.
Breakfast: Natural Almonds, Bananas, Date, Black Tea, Fashioned Oatmeal, Flaxseed Meal. Lunch: Roma Tomatoes, Stewed Chicken Wing. Snacks/Other: Simple Truth Organic Coconut Water (16.9 oz). more...
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Losing 1.0 kg a Week
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Marlene Get Serious's Weight History
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