betterMe24's Journal, 02 Apr 24

After a long weekend of eating every, I am ready to rest and start eating healthy again especially since I’m super bloated and tired, it’s amazing that I can feel this terrible after just a few days of “bad” eating

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974 kcal

Fat: 40.00g | Prot: 106.26g | Carbs: 51.23g.   Lunch: Steak (Lean Only Eaten), Woolworths Avocado , Woolworths Chickpeas in Brine, Cos or Romaine Lettuce , Tomatoes. Dinner: Chicken Wrap. Snacks/Other: Biltong. more...

2423 kcal

Exercise: Apple Health - 24 hours. more...