Weigh In record (no journal entry) for 27 March 2024
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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1027 kcal
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Fat: 39.66g | Prot: 24.93g | Carbs: 147.96g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Whole Natural Almonds. Lunch: Breakfast Pastry, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). Dinner: Water (16.9 oz), Breakfast Pastry, Smoked Peppered Herring . Snacks/Other: Fresh & Easy Pineapple Chunks, Snapple Peach Iced Tea (Bottle), Navel Oranges. more...
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2906 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 5 minutes, Cooking - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour, Washing Dishes - 30 minutes. more...
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Gaining 0.8 kg a Week
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Marlene Get Serious's Weight History
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