Weigh In record (no journal entry) for 25 March 2024
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101.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 45.65g | Prot: 48.47g | Carbs: 16.97g.
Breakfast: Avocados , Roasted Grilled or Baked Chicken Wing (Skin Eaten), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 0.3 kg a Week
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mislyd89's Weight History
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