sk.17's Journal, 20 Mar 24

Oven-roasted Steelhead▪️Jalapeno Mustard & Apricot Jam Glaze▪️Wild Mushroom Barley Risotto▪️Pan-roasted Asparagus

View Diet Calendar, 20 March 2024:
2580 kcal Fat: 97.69g | Prot: 102.47g | Carbs: 199.63g.   Breakfast: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Evaporated Milk. Dinner: Hunt's Bold BBQ Sauce, Sauvignon Blanc Wine , Seattle Sutton's Healthy Eating Mushroom Barley Risotto (1200), Aldi Steelhead Trout, Cooked Asparagus (from Fresh), Pesto Sauce. Snacks/Other: Trader Joe's Belgium Milk Chocolate Bar, Private Selection 62% Cacao Dark Chocolate Chunks, Spaten Oktoberfest, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine. more...
1570 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Yard Work (gardening) - 4 hours, Apple Health - 17 hours. more...

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Comments 
💞This looks awesome! I bet it tastes even better than it looks! 🦋💕 
21 Mar 24 by member: ikarüs
😋😋😋 
21 Mar 24 by member: moopie321
Looks great! 👍🏻😊 
21 Mar 24 by member: Kennyn27
💞 An awesome from you ikarüs always make my day 😄☀️ 
21 Mar 24 by member: sk.17
Thx Kennyn27 💪💪 
21 Mar 24 by member: sk.17
We had extras moops 🍽️🐟❣️ 
21 Mar 24 by member: sk.17

     
 

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