FitLynnie's Journal, 20 Mar 24


View Diet Calendar, 20 March 2024:
1429 kcal Fat: 58.65g | Prot: 74.51g | Carbs: 153.15g.   Breakfast: Sugar, Yum Yum No Sugar Peanut Butter, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Checkers Lean Beef Mince, Cooked Green Cabbage (Fat Added in Cooking), Ever Roka Instant Noodles. Dinner: Sasko Brown Bread, Chicken Heart (Simmered, Cooked) . Snacks/Other: Simba Peanuts & Raisins, Willards Flings (Small Packet), Bananas , Gullon Sugar Free Fibre Biscuits. more...

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