Weigh In record (no journal entry) for 18 March 2024
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64.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 6.91g | Prot: 10.67g | Carbs: 45.88g.
Breakfast: Parmalat Plain Fat Free Yoghurt, Woolworths Raw Almonds, Honey , Woolworths Queen Pineapple. Snacks/Other: Woolworths Mini Rice Cakes Chutney Flavour . more...
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Gaining 1.4 kg a Week
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LizaLubbe1's Weight History
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