Weigh In record (no journal entry) for 17 March 2024
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100.1 kg
Lost so far: 3.2 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 78.43g | Prot: 59.45g | Carbs: 242.87g.
Breakfast: Checkers Low Fat Long Life Milk, Kellogg's All Bran Flakes. Lunch: Woolworths Seeded Brown Rolls, Avocados . Tea: Low Fat Long Life Milk, Ricoffy, Brown Sugar, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Low Fat Long Life Milk, Ricoffy, Brown Sugar. Dinner: Woolworths Reduced Oil Tangy Mayonnaise , Hard-Boiled Egg . Snacks/Other: Country Fresh Blueberry & Cheesecake Ice Cream, Cadbury Fruit Snacker, Pot O' Gold Fig Jam, Toasted White Bread . more...
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Losing 0.1 kg a Week
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Bear Mom's Weight History
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