Weigh In record (no journal entry) for 02 March 2024
|
95.6 kg
Lost so far: 3.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 13.50g | Prot: 60.00g | Carbs: 54.60g.
Breakfast: Optifast Vanilla Shake. Lunch: Optifast Chocolate Shake. Dinner: Optifast Chocolate Shake. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coco cal's Weight History
|