Egull1's Journal, 29 Feb 24

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Still my ride or die on strength training days. Loaded protein pancake (pumpkin, chia seeds, and blueberries) drenched in 1/2 maple syrup, 1/2 sugar free syrup with a dollop of yogurt. And, a big plate of O’Brien potatoes.

View Diet Calendar, 29 February 2024:

2345 kcal

Exercise: Apple Health - 24 hours. more...

13 Supporters Support

Comments

this looks delicious!

29 Feb 24 by member: Kay621

Oh, it’s yummy! I’ve had this in my breakfast repertoire for both weight loss and maintenance…that would be about 7 years now 🥰

29 Feb 24 by member: Egull1

I like you - U R very cool..

07 Mar 24 by member: Zoofeather


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Egull1's Journal, 29 Feb 24

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