SherryeB's Journal, 22 Feb 24

Spanish Rice with Chicken Breast, cannellini beans, onion & shredded cheddar, Sriracha ▪︎ I didn't have canned tomatoes for the recipe so I substituted a cup of jarred pasta sauce & fresh tomatoes

View Diet Calendar, 22 February 2024:
1596 kcal Fat: 63.43g | Prot: 87.05g | Carbs: 183.81g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries, Pears, Watermelon. Lunch: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, General Mills Multi Grain Cheerios, Great Value Peach Light Greek Nonfat Yogurt, Avocados. Dinner: Great Value Finely Shredded Sharp Cheddar Cheese, Onions, Rice-A-Roni Spanish Rice, Great Value Cannellini Beans, Smart Balance Buttery Spread Extra Virgin Olive Oil, Chicken Breast, Tomatoes, Great Value Tomato Basil Garlic Pasta Sauce. Snacks/Other: Great Value Cinnamon Hard Candy, Mike's Hot Honey Honey, Blue Diamond Sea Salt Dark Chocolate Almonds, Great Value Vanilla Bean Ice Cream. more...



     
 

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