Weigh In record (no journal entry) for 17 February 2024
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67.9 kg
Lost so far: 40.1 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2382 kcal
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Fat: 37.34g | Prot: 245.62g | Carbs: 256.60g.
Breakfast: Tiramisu baked oats. Lunch: Cherry Tomatoes, Tuna Chunks in Spring Water (65g), Sainsbury's Red Onions, Tesco Chestnut Mushrooms , Lighter Than Light Mayonnaise, Sandwich Thins. Dinner: Broccoli Florets, Wholewheat Fusilli Pasta , Tesco Chestnut Mushrooms , Aldi Tomato & Herb Pasta Sauce, Aldi Chicken Breast Fillets, Eatlean Protein Cheese, Bell Pepper. Snacks/Other: Bulk Powders Macro Munch High Protein Bar, Wholemeal Pitta, Cherry Tomatoes, Sainsbury's Red Onions, Chicken Breast Fillets. more...
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Gaining 0.7 kg a Week
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luke_borrill's Weight History
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