FitLynnie's Journal, 17 Feb 24


View Diet Calendar, 17 February 2024:
1419 kcal Fat: 64.58g | Prot: 90.73g | Carbs: 116.80g.   Breakfast: Sasko Low Gi Wholewheat Brown Bread, Cooked Green Cabbage, Fried Egg , Woolworths Lean Beef Mince. Lunch: Shirwood Sliced Biltong, Woolworths Lean Beef Mince, Cooked Green Cabbage (Fat Added in Cooking), Fried Egg , Sasko Low Gi Wholewheat Brown Bread, Nestle Peppermint Crisp Slab. Dinner: Fried Egg , Eskort Smoked Vienna, Albany Everyday White Bread. Snacks/Other: KFC Soft Twirl. more...

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