Weigh In record (no journal entry) for 13 February 2024
|
70.1 kg
Lost so far: 1.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1728 kcal
|
Fat: 69.29g | Prot: 76.65g | Carbs: 198.81g.
Breakfast: Boiled Egg, Lifestyle Food Chia Seeds, Future Life Smart Oats, Dragon Fruit. Lunch: Pepperoni Pizza . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sammyshoes's Weight History
|